Variety Avocado Greece/Crete Mexicola, producer prices, Avocado Mexicola general information:
Seed Size: Large
Skin Texture: Smooth
Blossom Type: A
Fruit Shape: Obovate
Skin Color Unripe: Black
Color Ripe: Black
Skin Thickness: Thin
Average Fruit Weight oz: 4 to 6.5
%Ratio Seed/Skin/Flesh: 27:12:61
Avocado Mexicola Greece/Crete, Chania, producer prices, Avocado.
Further information: Mexican varieties having a aniseed smell the leaves. This is a very typical Mexican variety. Has carbohydrates? Compared with other fruits, avocados contain very little sugar. Half avocado (68 grams) contains only 0.5 grams of sugar in the form of glucose, fructose and galactose. Net carbs is only 1,8 grams per 100 grams of avocado. Because of its low sugar content, is expected to have a very low glycemic index. Which means that we should not raise blood sugar levels too.Fat About. Avocado oil is an excellent source of ” good” fats. Which have beneficial effects in inflammation. As a rich source of monounsaturated fatty acids , the avocado is a very unusual fruit.
Variety Avocado Greece/Crete Mexicola. Overview of avocados, they can be eaten raw, but also commonly used in foods like guacamole. There are many different kinds of avocados. Which vary in color, size and shape. The avocado oil is a great source of healthy fats and animal studies suggest a protective effect against inflammation. Heart disease. Avocados are rich in monounsaturated fatty acids. Mostly oleic acid. They can help protect against heart disease, diabetes and cancer. Avocados are usually pear round and come in many different shades of green. Ranging from pale green to almost black when fully ripe. Which have well Carotenoids absorbed and easily digested by humans. Because of its high fat content. Nutritionists argue strongly beneficial benefits of avocados in man!