Variety Avocado Greece/Crete HolidayXX3, producer prices, Avocado general information:
Seed size: Medium
Skin texture: Moderate
Flower type: A
Fruit Shape: Obovate
Negative skin color: Green
Ripe skin color: Green
Skin thickness: Medium
Average fruit Weight: 18 to 24
Seed / skin / flesh ratio: 16:13:71
Avocado Crete Holiday, producer prices, Avocado.
Additional information: The dwarf tree has very large fruits. Beautiful tree with spread, shape of umbrella skirt on the ground. It is not extremely small, but it is definitely not a tall tree. The tree is smaller than Wertz. Fruits are appealing and taste good. It was released from the breeding program for nursery multiplication in 2001. It is marketed by small nurseries as an avocado “Holiday”. In general, avocados can regulate appetite, fuel friendly bacteria in the intestine and reduce the risk of many diseases. Avocados also contain FODMAP (fermentable oligo-, di-, monosaccharides and polyols), which are short-chain carbohydrates that some people can not digest. Therefore, avocados contain many fibers and very little sugar!
Variety Avocado Greece/Crete HolidayXX3. It is also very gratifying and can be useful for weight loss. About Fat. Avocados oil is an excellent source of “good” fats that have beneficial effects on inflammation. As a rich source of monounsaturated fatty acids, avocado is a very unusual fruit. The most abundant fatty acid is oleic acid, which is also the main ingredient of olive oil. Avocados actually contain more potassium than bananas. Copper: A trace element that is relatively low in the Western diet. Low copper intake may have adverse effects on heart health. Vitamin E: A powerful antioxidant, often found in large quantities in fatty herbal foods. B6: A group of related vitamins that help transform food into energy. Vitamin C: An antioxidant that is important for the immune function and skin health.