Variety avocado Greece/Crete JanBoyce-chania, producer prices, avocado general information:
Seed size: Small
Skin texture: Moderate
Flower type: A
Fruit Shape: Obovate
Skin color white: Green
Matte skin color: Green
Skin Thickness: Thin
Average fruit Volume: 7 to 11
Seed / skin / flesh ratio: 11:13:76
Variety avocado Greece/Crete JanBoyce-chania, producer prices, Avocado.
Additional information: A beautiful oval / pear fruit. It does not peel well, it is beautiful and has an excellent taste in April. It is considered by some “gourmet” avocados.Distinctive taste. In general, avocados can regulate appetite, fuel friendly bacteria in the intestine and reduce the risk of many diseases. Has carbohydrates? Compared with other fruits, avocados contain very little sugar. Half avocado (68 grams) contains only 0.5 grams of sugar, in the form of glucose, fructose and galactose. Pure carbohydrates are only 1.8 grams for every 100 grams of avocados. Due to their low sugar content, they are expected to have a very low glycemic index, which means they should not increase blood sugar levels much.
Variety avocado Greece/Crete JanBoyce-chania. Avocados can be eaten raw, but they are also commonly used in foods like guacamole. There are many different types of avocados, varying in color, size and shape. Dietary fiber is an important nutritional component with many health benefits. It can regulate appetite, fuel friendly bacteria in the intestine and reduce the risk of many diseases Avocados also contain FODMAP (fermentable oligo-, di-, monosaccharides and polyols), which are short-chain carbohydrates that some people can not assimilate. They are not all susceptible to FODMAP, but can cause unpleasant symptoms of the digestive tract in people with irritable bowel syndrome (IBS). Avocados therefore contain many fibers and very little sugar. They also contain FODMAP, short chain carbohydrates that can cause unpleasant symptoms of the digestive tract in some people.