Variety Avocado Greece/Crete Holiday-chania, producer prices, Avocado general information:
Seed size: Medium
Skin texture: Moderate
Flower type: A
Fruit Shape: Obovate
Negative skin color: Green
Matte skin color: Green
Skin thickness: Medium
Average fruit Weight: 18 to 24
Seed / skin / flesh ratio: 16:13:71
Avocado Greece Crete Holiday (XX3), producer prices, Avocado. Additional Information: Dwarf tree has very large fruit. Beautiful tree with spreading, umbrella shape that skirts the ground. Not extremely small, but certainly not a towering tree. Tree is smaller than Wertz. Fruit are attractive and have good flavor. Released from the breeding program for nursery propagation in 2001. Marketed by one nursery as the ‘Holiday’ avocado. In general, avocados can regulate appetite, fuel friendly bacteria in the intestine and reduce the risk of many diseases. As a rich source of monounsaturated fatty acids, avocado is a very unusual fruit. The most abundant fatty acid is oleic acid, which is also the main ingredient of olive oil. Therefore, avocados contain many fibers and very little sugar!
Variety Avocado Greece/Crete Holiday-chania. It is also very gratifying and can be useful for weight loss. About Fat. Avocados oil is an excellent source of “good” fats that have beneficial effects on inflammation. As a rich source of monounsaturated fatty acids, avocado is a very unusual fruit. The most abundant fatty acid is oleic acid, which is also the main ingredient of olive oil. Avocados actually contain more potassium than bananas. Copper: A trace element that is relatively low in the Western diet. Low copper intake may have adverse effects on heart health. Vitamin E: A powerful antioxidant, often found in large quantities in fatty herbal foods. B6: A group of related vitamins that help transform food into energy. Vitamin C: An antioxidant that is important for the immune function and skin health.