Variety Avocado Ettinger Greece/Crete, producer prices, Avocado Ettinger general information:
Seed Size: Large
Skin Texture: Smooth
Flower type: B
Fruit Scheme: Small conventional
skin color white: Green
mature skin color: Green
Skin Thickness: Thin
Average fruit volume: 9-20
% Seed / skin / flesh: N / A
Avocado Ettinger Crete, Chania, producer prices , Avocado.
Further Information: Derived from Kefar Malal Israel . It was introduced there in 1947. It was introduced in the US in 1954. Fruit: Fuerte type. Large grains, relaxed in the cavity, the seeds adhere to the flesh. Flesh pale yellow, free fiber, soft melt, uniformly cured. Increases just before and the Fuerte. A Mexican variety grown in Israel. Most of the varieties grown in California fall into the group of “Guatemala” or “Mexican” (or a hybrid of both) while Florida grows mostly “Western India”. Nutrients: Avocados are popular as ingredients in salads or cucumbers. Avocados consist of 73% water, 15% fat, 8,5% carbohydrates (mostly fiber) and 2% protein. Half of the avocado (68 grams) contains 109 calories, corresponding to 160 calories per 100 grams.
Variety Avocado Ettinger Greece/Crete. Avocados also themselves provide many essential nutrients. Such as fibers, potassium, vitamin E, B-vitamins and folic acid. Containing more protein than any other wrist. They have the reputation that are high in fat. Actually only secondary in olives in oil content among fruits but the oil in avocado is high in monounsaturated fatty acids. Which are relatively healthy and can actually help reduce blood cholesterol levels. As the avocado ripens. The most abundant fatty acid is oleic acid. Which is also the main ingredient of olive oil. Avocados oil is a major source of healthy fats and animal studies suggest a protective effect against inflammation, heart disease and heart disease. Avocados are rich in monounsaturated fatty acids, especially oleic acid. They can help protect against heart disease, diabetes and cancer